Plans

Ready to take it to the next level? Schedule a free, no-pressure call and start running toward your full potential!

Base

$175

  • One-on-One Intake call to discuss goals and plan strategies

  • Assistance w/ goal and race selection

  • Custom training plan w/ unlimited adjustments

  • Stretch & Strength training routines

  • Unlimited text & email w/ <24hr response time

  • Monthly social call w/ the whole team to meet new people and share stories

  • Access to the team group chat for memes, snack recommendations, friendly banter…

  • Final Surge acct w/ weekly checks

  • Check-in call quarterly (3mo)

Pace

$200

  • One-on-One Intake call to discuss goals and plan strategies

  • Assistance w/ goal and race selection

  • Custom training plan w/ unlimited adjustments

  • Stretch & Strength training routines

  • Unlimited text & email w/ <24hr response time

  • Monthly social call w/ the whole team to meet new people and share stories

  • Access to the team group chat for memes, snack recommendations, friendly banter…

  • Final Surge acct w/ twice weekly checks

  • Check-in calls every two weeks

  • Race day hydration & nutrition plan

  • Pre-race strategy & Post-race calls

*most popular

Peak

All ACCESS, ALL THE TIME!

$300

  • One-on-One Intake call to discuss goals and plan strategies

  • Assistance w/ goal and race selection

  • Custom training plan w/ unlimited adjustments

  • Stretch & Strength training routines

  • Unlimited text & email w/ <24hr response time

  • Monthly social call w/ the whole team to meet new people and share stories

  • Access to the team group chat for memes, snack recommendations, friendly banter…

  • Final Surge acct w/ continuing checks

  • Check-in calls unlimited

  • Race day hydration & nutrition plan

  • Pre-race strategy & Post-race calls

  • Free hat!

*Pricing is month-to-month, giving you the flexibility to train without long-term commitments. No contracts, no lock-in—just coaching that works for you. If you ever need to cancel, I kindly ask for 30 days’ notice if at all possible.

**As a Navy Veteran, I understand the challenges of training with a demanding schedule. That’s why I offer a specially priced plan for active-duty service members—because your dedication deserves a coaching approach that fits your lifestyle.