Plans
Ready to take it to the next level? Schedule a free, no-pressure call and start running toward your full potential!
Base
$175
One-on-One Intake call to discuss goals and plan strategies
Assistance w/ goal and race selection
Custom training plan w/ unlimited adjustments
Stretch & Strength training routines
Unlimited text & email w/ <24hr response time
Monthly social call w/ the whole team to meet new people and share stories
Access to the team group chat for memes, snack recommendations, friendly banter…
Final Surge acct w/ weekly checks
Check-in call quarterly (3mo)
Pace
$200
One-on-One Intake call to discuss goals and plan strategies
Assistance w/ goal and race selection
Custom training plan w/ unlimited adjustments
Stretch & Strength training routines
Unlimited text & email w/ <24hr response time
Monthly social call w/ the whole team to meet new people and share stories
Access to the team group chat for memes, snack recommendations, friendly banter…
Final Surge acct w/ twice weekly checks
Check-in calls every two weeks
Race day hydration & nutrition plan
Pre-race strategy & Post-race calls
*most popular
Peak
All ACCESS, ALL THE TIME!
$300
One-on-One Intake call to discuss goals and plan strategies
Assistance w/ goal and race selection
Custom training plan w/ unlimited adjustments
Stretch & Strength training routines
Unlimited text & email w/ <24hr response time
Monthly social call w/ the whole team to meet new people and share stories
Access to the team group chat for memes, snack recommendations, friendly banter…
Final Surge acct w/ continuing checks
Check-in calls unlimited
Race day hydration & nutrition plan
Pre-race strategy & Post-race calls
Free hat!
*Pricing is month-to-month, giving you the flexibility to train without long-term commitments. No contracts, no lock-in—just coaching that works for you. If you ever need to cancel, I kindly ask for 30 days’ notice if at all possible.
**As a Navy Veteran, I understand the challenges of training with a demanding schedule. That’s why I offer a specially priced plan for active-duty service members—because your dedication deserves a coaching approach that fits your lifestyle.